Northern Shrimp with Bok Choy

One of our favorite ways of having sweet, Northern shrimp is in a soupy braise with Bok Choy. This is more of a homestyle dish, the one we turn to often when we want something comforting yet light. With a supply of shrimp ready in the freezer, it can be put together quickly and served over steamed rice for a nourishing meal any time of the week.

The Bok Choy we brought home from the Winter Farmers’ Market was amended by the  Tatsoi salvaged from the garden for a mix of the two. It could be due to the slight peppery bite of Asian greens, but this dish seems especially suited to them — Komatsuna, Napa cabbage, or Hon Tsai Tai — anything leafy with a crunchy stem will also do, and is an easy way to try out an unfamiliar green.

Northern Shrimp with Bok Choy

Cooking oil (peanut or sunflower)
1 onion, chopped (or a couple of leeks)
1 – 2 garlic cloves, minced
Pinch of red pepper flakes
1 knob of ginger, minced
1 cup white wine
1 cup of shrimp stock or clam broth
1 head Bok Choy (or 3 small-sized), cut into 1 inch pieces and washed
1 pound peeled northern shrimp
Scallions, chopped
Sesame oil
Sea salt and black pepper

– In a saute pan, fry the onion in cooking oil until translucent. Stir in the garlic, red pepper flakes and ginger, and cook briefly until aromatic. Deglaze with white wine, add the stock and bring to a boil.

– Add the Bok Choy, cover, and let simmer until the Bok Choy is barely cooked. Uncover, stir in the shrimp, and continue to simmer until the shrimp are tender and are beginning to become opaque. Season to taste with sesame oil, salt and pepper; garnish with chopped scallions and serve with juices over steamed rice.

Note: The shrimp will release their liquid as they cook. If you like it less soupy, decrease the amount of stock and wine.

Local ingredients: Henry’s sunflower oil from Bull Ridge Farm; ginger from Wild Miller Gardens; northern shrimp from the F/V Rimrack; Bok Choy from Hollister Family Farm; scallions from Riverside Farm; sea salt from Maine Sea Salt; Tatsoi, leeks, and garlic from the garden.

This entry was posted in cooking and tagged , , . Bookmark the permalink.

4 Responses to Northern Shrimp with Bok Choy

  1. Norma Chang says:

    That look so delicious. Lucky you with all the nothern shrimp in your freezer. That soupy dish would go well over Chinese noodles or pasta.

  2. E. Baron says:

    Yum. Looks like a perfect combination! The number of good foods and ingredients we’re getting locally these days is so heartening! Eating locally is losing the tinge of deprivation that it once had, thanks to now year-round greens, especially.

  3. Now that does look a comforting and delicious dish-must give it a try though unfortunately being in South Wales I’m a little too far away to get some of those lovely local Northern Shrimp…

  4. Amber says:

    I’m going to try this recipe with regular shrimp. My mom just brought me some Bok Choy :) I am also going to grow Tatsoi this upcoming gardening season!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s